We all have the mind wander syndrome. It’s part of being human.
Whether our minds wander consciously, thinking about a presentation while we’re driving, or unconsciously, replaying a negative conversation over and over again while doing the dishes, we all have wandering minds.
The problem is that when our minds wander, we are not paying attention to our attention. We’re not focused, which means we are randomly creating or reinforcing expectations that are usually limiting our results and our world.
Ask yourself. when you’re not paying attention, does your mind choose to focus on happy joyous moments?
More likely it wanders to replay negative experiences, plan the angles for potential negative experiences or just plain grouse about something.
That’s a sign of the times, and not a good sign.
My Funny Mind Wander
Here’s a little story about my wandering mind this week. Not the only one of the week, believe me. But this one was funny so I had to share.
Always remember – Pay attention to your attention!
Enjoy!
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