Freedom isn’t abstract. It’s biological. When we have it, our minds expand. When we lose it—even in small, invisible ways—our minds adapt to the shrinkage in less than positive ways.

Trust isn't just a soft skill—it's a neurological currency that determines personal and professional success, team performance, and competitive advantage.

We wear burnout like a badge of honor. That exhaustion you feel, the overwhelm. The missed meals and family outings. Is that really a sign of success?

COVID-19 supercharged our isolation, leaving millions struggling. What happens to our mental, emotional and physical health with prolonged isolation? How can we reverse the damage?

AI has the powerful potential to manipulate and control our beliefs and behaviors. These are the methods I use to protect my mind from conscious and unconscious AI manipulation.

What if you could influence everyone you meet? Create that immediate sense of trust, or rapport, that leads to more powerful and immediate relationships?

You can. 

There are so many new terms around neuroscience, as well as unfamiliar aspects of ancient wisdom and the esoteric sciences. This glossary shares short definitions of key terms in neuroscience, ancient wisdom, philosophy, quantum mechanics and computing and more.

Over 95% of our behaviors and decisions are driven by our unconscious mind. It loves habits. Our minds are even designed to protect our habits when we try to change them. We can change them, when we learn how...

We’ve all been trained to ask the same list of “stimulating” questions, who, what, when, where, and how. These same questions tend to focus our minds on the past and present. Guess what? That’s not where we find innovation.